Abdominal press machines

December 15, 2020

The path to a flat stomach and sculpted abs leads to abdominal press machines that will help you quickly bring your body into full tone.

The best way to train the press

Models in this category are very compact in size and are suitable for strengthening the abdominal muscles. The simulators can be placed even in small rooms.

Reverse trainer Perfect SITUP <Monolith>

A lightweight abdominal trainer that is very popular with women. The flexible platform design has neck and leg supports to reduce the load on the spine during exercise. With the help of such a device, you can train not only the abs, but also the back muscles and hips. Plus, strengthen the cardiovascular system.

Pros:

Ergonomic design;
Spinal fixation and load reduction;
Compact (20x37x59 cm) and lightweight - only 3.6 kg;
A sensor for monitoring exercise;
The kit includes a charger and an exercise disc;
Easy to assemble and disassemble;
It doesn't take up much space.

Cons:

There are many fake models.

Xiaomi 7TH - Press Exercise Roller

The Chinese brand's press exercise roller has a screen that shows the workout time, number of repetitions, and calories burned. The unusual triangular shape provides good stability on a horizontal surface.

With such a device, you can improve not only your abdominal muscles, but also your biceps and strengthen your back and buttocks.

Pros:

The housing is made of durable plastic;
Moisture-wicking handles;
Polyurethane material does not leave defects on the floor covering;
Maximum load 100 kg;
Attractive design.

Cons:

It is heavy (4 kg).

LiveUp AB Roller LS9030 - exercise machine

A simple, inexpensive, and yet very effective abdominal press trainer, the design is presented in the form of a steel frame, polypropylene inserts, and a comfortable cushion on the back .

The exercise equipment does not take up much space, is easy to disassemble, and is suitable for people of different weights. It is a very effective simulator for strengthening abdominal muscles and giving the body a sporty look.

Pros:

Compact (53x36x38 cm);
Weighs 3 kg;
Affordable price.

Cons:

The set does not include a special mat.

Life Gear 76200 - Adjustable Press Bench

The straight, full-size (128x36x63 cm) bench is designed for training the abdominal muscles. The steel structure has a leather-like back. The bench's tilt can be adjusted to 5 different levels to change the intensity of the load and deeply work all parts of the abdominal muscles.