The best electric massagers - for the back and neck

June 05, 2023

When we're mostly at home, our fitness routines can change, with more exercise to avoid boredom or less exercise due to a lack of available equipment. In both cases, our muscles will suffer.

If you don't exercise enough, poor posture can lead to muscle soreness and stiffness. One way to combat this, in addition to regular exercise, is to massage the sore parts of your body. As you exercise more, recovery becomes even more important. Adding rest days, as well as massaging your muscles, can help you get back on your feet faster and with less pain.

What is an electric massager?

It's common to turn to massages for relief when your muscles are sore or otherwise tense, but this is difficult for many people due to cost or lack of access. In such cases, an electric massager is the best solution.

While electric massagers aren't exactly like your hands, they do work in a similar way. With the push of a button, you can turn the device on and use it on a specific area of your body.

Whether your legs hurt from running, your neck hurts from sitting at work, or your lower back hurts from overwork, an electric massager is a sought-after relief device designed to relax and unwind your muscles.

Most electric massagers consist of a handheld device equipped with a round tip. This round tip, which often has several possible attachments, vibrates or otherwise moves to help you target muscles. Different electric massagers compete in terms of the number of attachments they have, the speed at which they work, and the motor that determines how deep into the muscle the massager can target.

How to choose an electric massager?

Pay attention to the massager battery!

Since most of them are handheld devices, consider how long the massager can last before needing to be recharged.

What additives does the massager contain?

Attaching an electric massager is a common occurrence—some offer more versatility than others. A soft foam or rubber ball attachment is on the softer side, while a flat-head attachment is great for tight muscles like the quads and back. A bullet head mimics trigger point massage.

Popular models